Lotus

SOAKS

by Luna Rain Botanicals

A Lotus Soak is our affectionate term for a ‘sitz bath’ where you immerse your bottom in a small bath of tea.  This a common healing treatment for delivering medicine and healing hydrotherapy to the entire pelvic area, especially useful to speed wound healing, clear infections, cool the entire body system, etc.  Unlike yoni steaming, this is the recommended therapy during and active infection and/open wound occurrence.  With a Lotus Soak you are also able to chill the herbal tea when you would like to remove excess heat from our entire body system.  We offer 2 herbal blends for Lotus Soaks:

Lotus Soak

Clear & Protect

help clear infections, soothe & protect delicate tissues

 6 oz ~ Approximately 6 Soaks ~ $28
1.5 oz ~ Single Use ~ $8

Clear

Our Clear & Protect formula is a blend of herbs historically used to clear infection, repair tissue and restore your body’s protection.  Lavender and Witch Hazel are natural astringents and tissue toners.  Cornsilk soothes and protects the urinary tract. Barberry is a natural antiviral and antibacterial agent, while Calendula soothes inflammation and itching.  Pau D’Arco clears fungal overgrowth and Slippery Elm repairs and protects delicate skin.  Soaking, not steaming, is recommended to help clear your yoni of a viral, fungal or bacterial infection and to immediately soothe pain and irritation.

Current Formula: 100% Organically Grown Cornsilk, Barberry Root, Witch Hazel Leaf and Bark, Pau D’Arco, Slippery Elm Bark, Calendula Blossoms, Lavender Flowers 

For a warm water Lotus Soak: Simmer 1/2 – 1 cup herbs in 2-3 quarts of water, covered, for 2-3 min. Make it stronger if you have strong symptoms or weaker if you will soak more often.  Remove from heat & cool to comfortably warm and soothing temperature.  DO NOT USE HOT WATER – TEST TEMPERATURE ON YOUR WRIST.  This treatment should feel wonderful and relaxing. Strain and pour tea in sitz bath pan, baby bath tub, large pot or similar, and soak your bottom for at least 15 minutes, daily.  Up to 3x’s a day if symptoms are acute, until symptoms disappear.  Then continue soaking for the length of time you had the imbalance while gradually soaking less often.

Lotus Soak

Cool & Balanced

help clear infections, soothe & protect delicate tissues

 6 oz ~ Approximately 6 Soaks ~ $28
1.5 oz ~ Single Use ~ $8

Clear

Our Cool & Balanced formula is a blend of herbs historically used to calm down, cool down, & balance the body system, especially during hormonal changes.*  While you soak in the cool herbal tea, the spearmint will assist your body in releasing excess and built-up heat, hot emotions, and stress.  The Licorice, Rose and Motherwort will support the adrenal (stress regulating) and endocrine (hormonal regulating) systems, while the Oatstraw soothes and softens dry, delicate tissues.

Current Formula: Roses, Oatstraw, Licorice Root, Motherwort and Spearmint.  Because we are committed to using only Organically Grown ingredients, herbs may vary with season.

For a cool water Lotus Soak: Simmer 1/2 – 1 cup herbs in 2-3 quarts of water, covered, for 2-3 min. Make it stronger if you have strong symptoms or weaker if you will soak more often.  Remove from heat & cool to your liking in fridge or with ice cubes. Strain and pour tea in sitz bath pan, baby bath tub or similar, and soak your bottom for at least 15 minutes, once a week or more. 

SELF CARE

is how you

how you take your power back.

~ Lalah Delia

TM