Completely Refreshed Internal Cleansing Regime eBook

Completely Refreshed
A Gentle, Thorough Internal Cleansing Regime to Clear Your Mind, Free Up Your Body and Alight Your Soul – Ebook

is a guide for those seeking to be kind to themselves while cleansing their bodies for radiant health.  It is simple and concise, with an explanation of this unique method of cleansing, daily plan, recipes, journal prompts and more.   This ebook is for both those new to holistic health practices, and seasoned wellness enthusiasts.

$14.99

Client Testimonies

image showing skin cleared in client who followed cleansing regime

Completely Refreshed Internal Cleansing Regime eBook

$14.99

Completely Refreshed:  A Gentle, Thorough Internal Cleansing Regime to Clear Your Mind, Free Up Your Body and Alight Your Soul

Completely Refreshed  blends ancient wisdom with modern science to offer a nutrient-dense, live food-based detox plan.  This plan will not interfere with your daily routine nor deplete your body of much needed minerals, as many detox programs have the potential of doing.  Cleansing can be easy and painless!  You will FEAST your way to a vibrantly healthy body, mind and soul.

Key Features:

  • The Completely Refreshed Regime: Discover a simple, gentle and accessible way to detoxify your body naturally and effectively.  Includes daily plan, recipes and scientific resources.
  • Journal Prompts for Reflection: Engage the power of your consciousness with journal prompts designed to dissolve unconscious blocks, inspire loving transformation and fortify your manifestation of radiant health.
  • Coloring Page for Meditation and Affirmation: Soothe yourself with creativity, and ground your intention of health and clarity during this cleanse cycle with an affirmation coloring page inspired by nature.

Periodic internal cleansing is the foundational step necessary for clearing dis-ease and creating a robust and healthy life. Completely Refreshed is not just a guidebook; it's a companion for those seeking to be kind to themselves while cleansing their bodies and nurturing their spirit.  This book offers practical tools and creative insights for both those new to holistic health practices, and seasoned wellness enthusiasts.  It is time to heal now.  It is time to feel better now.  It is time to live longer now.

File Size: 4.4 MB
File Format:  PDF
Book Dimensions:  8.5"x11"
Total Number of Pages:  29

Note: Once payment is complete, you can download your Completely Refreshed Internal Cleansing Regime eBook as a pdf file via the link on the order received page, download it from the order email, or access it from the “My Account > Downloads” page if you created an account.

$ 90.00

Radiant Health & Detox Consultation

Melissa Stokes

Master Herbalist

  • Graduate with Honors, Master Herbalist from American College of Healthcare Sciences
  • Completed over 20 years of mentorship from a traditional Mexican elder healer, Naturopathic PhD
  • Over 15 years experience consulting and coaching people from all backgrounds to achieve higher levels of health and vitality with healthy living habits and earth-based remedies
Melissa's diploma