Cool and Balanced Lotus Soak

A Lotus Soak is our affectionate term for a ‘sitz bath,’ where you immerse your bottom in a small bath or large pot of tea, for yoni and whole body healing and balancing.  Our Cool & Balanced formula is a blend of herbs historically used to calm down, cool down, & balance the body system, especially during hormonal changes.*  While you soak in the cool herbal tea, the spearmint will assist your body in releasing excess and built-up heat, hot emotions, and stress.  The Licorice, Rose and Motherwort will support the adrenal (stress regulating) and endocrine (hormonal regulating) systems, while the Oatstraw soothes and softens dry, delicate tissues.
Current Formula: Roses, Oatstraw, Licorice Root, Motherwort and Spearmint.  Because we are committed to using only Organically Grown ingredients, herbs may vary with season.

For a cool water Lotus Soak: Simmer 1/2 - 1 cup herbs in 2-3 quarts of water, covered, for 2-3 min. Make it stronger if you have strong symptoms or weaker if you will soak more often.  Remove from heat & cool to your liking in fridge or with ice cubes. Strain and pour tea in sitz bath pan, baby bath tub or similar, and soak your bottom for at least 15 minutes, once a week or more.  You can use your tub, you will just need to make more.  Your skin will love it too!

*These statements have not been evaluated by FDA. This product is not intended to diagnose, treat, cure or prevent disease.